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細胞から人生を整える​

ローフードマイスター養成講座

ローフードという食の知恵

ABOUT THIS COURSE

ローフードで、
あなたの細胞から
変わっていく

ローフードとは  

食材の酵素を生かしたまま摂取する  

「生きた食」の哲学。

火を通さないことで失われがちな栄養と生命力を、
そのまま体に取り込み、細胞レベルからの変化を体感できます。

ELLE gourmet公認料理家・
ローフード国際プロデューサー Ando Chie が
10年以上の教育活動からオリジナル教材を組み込みながら指導しています。

10年以上

の実績

3段階

資格プログラム

45以上

レシピ

世界中

受講者

COURSE LEVELS

あなたのステップに合わせた
3段階の学び

INSTRUCTOR

&LAB TOKYOが選ばれる理由

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即実践できるレシピ

講座終了後すぐ自宅で作れるオリジナルレシピ。盛り付けの美しさまで丁寧に指導。副教材の動画でしっかり復習できます。

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10年以上の実績と世界基準

ELLE gourmet公認・ベジタリアンアワード7年連続ノミネート。国内外から受講者が訪れる実績あるスクールです。

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対面もオンラインも選べる

東京・渋谷の対面レッスンはもちろん、オンライン受講にも完全対応。全国・海外からでも参加いただけます。

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日本リビングビューティー協会 公認

国際的に認められた協会が発行する認定証。資格取得後はプロとして講師・カフェ・サロンでの活躍が可能です。

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体の変化を実感

受講生の多くがダイエット成功・体調改善・更年期症状の緩和など、細胞レベルからの変化を実感しています。

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美しい盛り付けまで学べる

レシピの美味しさだけでなく、料理の「美しさ」にこだわった盛り付けや写真映えするプレゼンテーションまで伝授。

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CURRICULUM

各講座のカリキュラム詳細

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ローフードマイスター2級

ローフードを「今日から取り入れたい」方のための基礎講座。スムージーからサラダ、スープ、スイーツまで、バラエティ豊かな14+αのレシピを実習形式で学びます。1日完結で、終わった日から実践できます。

学べるレシピ(14+α)

こんな方に

✓ アンチエイジングのために食事法を見直したい

✓ 女性特有の不調を感じている

✓ 腸内環境を整えたい

✓ 無理のないダイエットをしたい

✓ 家族の体調管理のために学びたい

細胞レベルで生まれ変わる!人生が変わる食事法

Direct instruction from raw food expert Chie Ando! Chie Ando, an ELLE gourmet certified chef and active in the media, will propose the perfect raw food lifestyle for you! Learn stylish and delicious raw food at our Tokyo Gaienmae school!

Raw Food Professional

Chie Ando Rawfood Chef

Get certified in as little as 3 days!
Online lessons available!

Raw Food

International Raw Food Producer and ELLE Gourmet Certified Chef

Rawfood chef CHIE ANDO


The instructor is an international raw food producer, a JLBA certified raw food chef and pastry chef, a Japanese raw food expert, and an association-certified instructor.

She is a raw food and living food professional who has opened classes on original raw sweets and raw chocolate.

*Exam preparation support is a special course only available at our school! *
We provide special training for those aiming to obtain the Raw Food Meister qualification. Deepen your understanding with our comprehensive support system to help you pass the exam!

* After obtaining the qualification, you can also open a school or run a cooking class!
After obtaining the qualification, you can open a school or hold raw food courses.
Let's achieve the way you work!


* Attend a course certified by the Japan Living Beauty Association
*Raw food can change your life! *Learning about raw food can regenerate you at the cellular level, and changing your eating habits can dramatically change your health, beauty, and lifestyle!

Customize your own recipes!

Changes and experiences of students

Male in his 50s

I was obese, so I wanted to do whatever I could to improve that, so I started by focusing on my diet! It's been a year now, and I've managed to keep the weight off by 20kg!

Women in their 30s

Since I started eating raw food, I've successfully lost 10kg! I've also successfully obtained a qualification, and I'm confident that I can use it in my work!

Female in her 50s

I used to feel unwell when I went through menopause, but now it's gone like a lie and I feel lighter!

Women in their 30s

My entire family has adopted a raw food diet. My elderly grandmother has been feeling great lately, and none of the other family members have even caught a cold!

PRICING

料金・お申し込み

Level 01

ローフードマイスター2級

¥38,500

税別 / 1日集中講座

14+αレシピ実習

 日本リビングビューティー協会認定

オリジナル副教材(動画)付き

21日間デトックスレポート課題

対面・オンライン 選択可

Level 02

ローフードマイスター準1級

¥60,500

税別 / 1日集中講座

14+αレシピ実習

栄養学・酵素栄養学も学べる​

基本レシピをさらに広げ継続する

簡単なロースイーツへの展開

1級・その先へ進む

Level 03

ローフードマイスター1級

¥60,500

税別 / 1日集中講座

14+αレシピ実習

 試験対策付き

プロマシン使用体験

体調改善症例5人 課題

対面・オンライン 選択可

ステップ1・2・3 全コースセット

通常 ¥156,000(税別)→割引価格

¥143,000(税別)

2級・準1級・1級すべてをセット受講。試験対策講座付きで最速プロへ。

2級+準1級2ステップ

税別 / 通常 ¥99,000 → 割引価格

¥94,000(税別)

2級・準1級・1級すべてをセット受講。試験対策講座付きで最速プロへ。

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※お支払いはクレジットカード決済のみとなります

(分割払いは対応しておりません)

※ 表示価格はすべて税別です。別途消費税がかかります。
※ テキスト代が必要な講座は上記に別途¥5,000(税別)をご用意ください。
※ 料金・内容は予告なく変更される場合があります。

START YOUR JOURNEY

今日から、
食で人生をデザインする

まずはお気軽にお問い合わせください。
講座の詳細・日程・オンライン受講についてご案内いたします。

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ローフードマイスターお申し込み

ご希望講座
野菜

Raw Food Meister Examination

About the JLBA Examination

This is a test for those who have taken the Raw Food Meister courses at a JLBA-certified school.
Taking the exam is about raising yourself to a certain level.
What you learn and understand in a course is often forgotten as time goes by, but taking the test allows you to deepen your understanding once again and research and clarify the parts you didn't understand.
And once you realize, "Oh, that's it!", it becomes a part of you.
This process will help you grow as a person, deepen your understanding, and apply it to your life.
Therefore, the emphasis is on understanding rather than memorization.

<Exam Overview>

Exam Contents Written exam 2 hours
Multiple choice questions, fill-in questions, write-in questions, essay format, etc.

Examination date
It is held four times a year (March, June, September, and December). *See the schedule below.

Examination format Since the COVID-19 outbreak, all exams have been taken at home, and as we have been able to maintain the same level as before, we will continue to hold the exam at home even after the pandemic is over.

Eligibility to take the exam Those who have attended a Raw Food Meister certified school or online course

How to apply Please apply using the test application form (application procedures will begin approximately one and a half months before the test date).

passing score
Grade 2: 70 points for written exam, 70 points for report, 70 points for essay, total of 210 points or more Grade Pre-1: 70 points for written exam, 70 points for report, 70 points for essay, 70 points for recipe, total of 280 points or more
Level 1: Written exam 70 points / Recipe 70 points / Case report 70 points / Total 210 points or more Report / Essay submission

Examination fee: Raw Food Meister Level 2 Examination fee: ¥6,500 (including consumption tax and shipping fees)
Raw Food Meister Level 1 Examination Fee: ¥12,000 (including consumption tax and shipping fees)
Raw Food Meister Level 1 Examination Fee: ¥12,000 (including consumption tax and shipping fees)
Please transfer the funds to our account by the specified date.

Bank transfer details
GMO Aozora Net Bank Corporate Sales Department No. 2 (Branch Code 102)
Normal 1695436
TOU JLBA Co., Ltd.
Ka)to Jarva

*We cannot cancel or refund the examination fee once it has been paid.
Please note that if you are unable to take the exam on the day, you will not be able to defer your exam to the next time. After you have completed the application process, the association will send you an exam number.
Please make sure to transfer the payment in the name of the person taking the exam.
Please enter the exam session you will be taking before your name.
Example: 64 Yamada Hanako


Submission ① Your 21-day detox report
2. A short essay about raw food (600-800 characters)
③ 5-course dinner recipe ④ Reversing case (serves 5)

Grade 2 candidates ①② / Pre-grade 1 candidates ①②③ / Grade 1 candidates ①②③④

<2025 Examination Schedule>

Examination date

schedule
Further learning

I want to open a cafe and teach raw food in earnest!

jlba
Raw Food International Certified
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