top of page

"A food experience that will regenerate you at a cellular level"

RAW FOOD
火を通さない“生きた食”

Designing life through food

自然の力を活かす
ローフードと発酵のスクール

────────────────

&LAB TOKYOについて

ABOUT &LAB TOKYO

 

ローフードと発酵を中心に

体と心を整える食を学ぶスクールです。

東京・渋谷での対面レッスンのほか

オンライン講座も開催しています。

────────────────

TV Asahi FOX series CBS series

ELLE gourmet certified food creator

Lesson &Courses

ジャンルから講座を選ぶ

| Instructor Introduction |

| Activity Projects |

Communication, social activities, and cultural value

Recipe
Raw Sweets
Book Consulting

Publishing Production

Wine Pumice

Upcycling

Healthy Recipes

We share new recipes that connect food and health, and collaborate with companies and media to propose delicious options to brighten up your daily life.

Contest

The event is held to spread the appeal of raw sweets that can be enjoyed without cooking.

Creative Book

We support you in creating books that give shape to your ideas. From planning and composition to writing and design, we will produce a book that will be read.

Upcycled Food

We infuse new value into by-products and propose a sustainable food cycle.

We design delicious, sustainable food that will lead to the future.

| LABプロジェクト |

Cooking team, photography team, Spirulina research team

11062b_d6c8f673661d4280aa7df8d21be77254~

Designing the future of food

Filming team
Spirulina LAB
Connecting the Earth and Food

&LAB's team of chefs works in collaboration with companies to develop new recipes and undertake food education projects.

We bring "pleasant surprises" to your daily dining table.

Food photography, styling, and video production.

We capture the "delicious moments" from a professional perspective.

Researching and promoting the next generation protein source, "Spirulina."

Promoting a healthy and sustainable lifestyle.

Sustainability Declaration

&LAB's sustainability declaration.

Based on the principles of the SDGs, we continue to carry out sustainable activities that connect food and lifestyles to the future.

| Instructor Introduction |

Chie Ando

Chef and author Chie Ando

安藤千英
 (CHIE ANDO)

美味しいね!のひとことは、

作る人も、食べる人も笑顔にします。

そう、魔法の言葉。

人は食べるものによって元気になる、健康にもなる。

​さあ、ローフードから始めよう!

”美味しい”は世界一共通のハッピー!

&LAB TOKYO philosophy

Stay healthy and beautiful with "living food" that regulates your cells.

Chie Ando talks
"What is raw food?"

公式Instagram

| Media Coverage |

Princess Official Japan Agent
Official Ambassador of Kuvings Japan
DIC株式会社
Aqua Clara
Masuda Kale
Medifer Co., Ltd.
hassen organic goji berries
Certified chef at Elle Gourmet
Certified chef at Elle Gourmet
野菜をチョッピング

| CONTACT |

Raw Food Fermentation LAB Tokyo

Raw Chocolatier Association Headquarters

Japan Living Beauty Association Tokyo Jingu Gaienmae School

Accessible from Jingumae, Omotesando, Aoyama, Sendagaya. Raw chocolate, raw sweets, raw food classes, fermented cooking classes.

| ACSESS |

Lesson venue

Jingumae, Shibuya Ward, Tokyo

Detailed lesson locations will be provided after registration.

&LAB Tokyo Chie Ando

bottom of page